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Art Therapy 30 Day Challenge Day 19: How Do You Use Art to Relax?

Art Therapy Challenge Day 19:

image: arttoast | tumblr

image: arttoast | tumblr

How do you use art to relax?   Take some time today and this week-end to calm your mind and body with some art (making, doing, viewing & enjoying with others).

Learn how to  respond to this prompt here:

Art Therapy 30 Day Challenge


About Gretchen Miller, MA, ATR-BC

Gretchen Miller, MA, ATR-BC, ACTP: Registered Board Certified Art Therapist, TLC Certified Trauma Practitioner, Art Therapy Community Organizer, Artist...


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